Here to support your healthy eating habits

Our Services

Adult Nutrition Counseling

Using Intuitive Eating principles and habit change strategies, we will address the root of your nutrition, body image, or general health concerns. Not only will you receive relevant nutrition education, but also learn practical ways to change your habits and nourish your body in a satisfying way.

Pediatric Nutrition Counseling

With so much conflicting nutrition information out there, it can be hard to know how to feed your children. Together, we will sort through and make sense of it all so you can feel confident in how and what you feed your children. By approaching feeding through Ellyn Satter’s Division of Responsibility in Feeding framework and other strategies, we can work together to address selective/picky eating, constipation, meal ideas, or general nutrition concerns.

Areas of Special Interest

  • Intuitive Eating (disordered eating, body image concerns, chronic dieting)

  • Cardiovascular disease (high blood pressure, high cholesterol, etc)

  • Diabetes (pre-diabetes, Type 2 Diabetes, gestational diabetes)

  • Lymphedema

  • Acid reflux/GERD

  • Constipation

  • Food allergies

  • Selective/picky eating

Our rates

Before committing to an Initial Session, schedule a complimentary 15-minute Discovery Phone Call to ask questions, discuss your reasons for seeking nutrition counseling, and determine if our services are a good fit for you. 

15 mins | Free

Discovery Call

This session involves an in-depth review of your health goals and/or concerns, health history, nutritional habits, physical activity, sleep, stress, lifestyle, and more. This consult is necessary so your dietitian can best support you. 

90 mins | $150

Initial Nutrition Consultation

Changing your mindset and habits takes time. Follow-up sessions are an essential part of your journey toward achieving your nutritional goals. Whether you choose to meet online or in-person, these sessions will offer you tailored support, guidance, and resources. Our aim is to empower you with the knowledge and tools needed to make informed decisions about your nutrition, ensuring that you feel confident and encouraged every step of the way.

55 mins | $100

Follow-up Nutrition Counseling

Follow-up Packages

4 follow-up sessions | $375

6 follow-up sessions | $550

8 follow-up sessions | $725

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